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Old 02-09-13, 12:25 PM  
Bebop
 
Join Date: Nov 2001
I went over to collage and looked at the clip of Christie's Spice.

There is no cueing??? How do you do it? How hard is it?
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Old 02-09-13, 12:45 PM  
darbyndoug
 
Join Date: Oct 2005
Location: NYC
How timely is your post! This morning I wanted to do a little cardio just before my weight work... but when I looked at all of my tabata-style dvds, I just felt a sick feeling in my stomach! I was so in love with those, and now the dread comes So I pulled out Christi's Totally Hot Cardio and was having so much fun dancing away in my basement...looks like this is the direction I'll be going for a while. Just ordered Pure Spice and can't wait! I, too, will be on the lookout for more fun cardio... at least for a while.
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Old 02-09-13, 01:53 PM  
shaka02
 
Join Date: Aug 2006
Quote:
Originally Posted by Bebop View Post
I went over to collage and looked at the clip of Christie's Spice.

There is no cueing??? How do you do it? How hard is it?
There is a segment called move master where Christi explains what to do.

I am NOT talented at dancy stuff, but I am taking Spice slowly and it is just so fun and enjoyable!

Deb

Last edited by shaka02; 02-09-13 at 01:54 PM. Reason: spelling
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Old 02-09-13, 02:09 PM  
oltlfan
 
Join Date: Apr 2002
Quote:
Originally Posted by horsemom2 View Post
I have many out of print routines on my youtube channel you may enjoy, including Jacki's Sorenson California Workout
http://youtu.be/nU-Xa2NDy-A

Barb S
I love your channel! So many fun workouts on it.
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Old 02-10-13, 11:30 AM  
Bebop
 
Join Date: Nov 2001
I found a fun workout. I just finished Tracy Long's G-Force - the original one from FitPrime. It was done in 2003 and I still have the clam shell case.

I hadn't done it in a while. I felt worked out from head to toe and no dread factor and no watching the clock.

Barb - I'm going to check out your you-tube channel.

So, I think my body is telling me it's time to go back and add in some Classic Firms and classic Fitprimes again.

For the health benefits, I'll add once or twice a week a drill based Cathe or Tabata.

Drawing from past discussions, unless you are working out for a specific goal like a marathon or body building competition, it really doesn't matter what workout system you use so you might as well have fun.
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Old 02-10-13, 12:05 PM  
antbuko
 
Join Date: Jun 2004
Speaking of fun cardio routines, I watched a clip of Hi/Lo Recharge with Kristin Dowell and it looks fun! Has anyone tried it? It looks like good old fashion hi/lo, a rarity these days.
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Old 02-10-13, 12:39 PM  
pricek
 
Join Date: Feb 2005
Location: NYC
Quote:
Originally Posted by oltlfan View Post
I love your channel! So many fun workouts on it.
Ditto! Awesome! Thanks for sharing!
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Old 02-10-13, 01:15 PM  
Mollie F.
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Join Date: Dec 2001
Location: Upper Peninsula, MI
Bebop, I've been going back in my time machine and doing wonderful step from Kari Anderson and Petra Kolber. I've also pulled out my old CIAs. Of course, that means that much of my cardio is VHS--I need to get the proper equipment and transfer some of these to disk before my VCR dies.
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Old 02-10-13, 03:26 PM  
Cybersparkle
 
Join Date: Oct 2009
Here is my all time fav modern fun cardio! Plus it's free on youtube!
It's "retro" w/ yung uns dressed in 80's style leg warmers. But the music!! It is divine (for my taste anyway). I like up to date music and oldies. This mixes the two wonderfully. Nice bouncy, funky fun remixes of Fleetwood Mac and the song "Don't you want somebody to love" and other songs from the past. Choreography is simple and clubsih. I sweat, sweat. This is just part 1, there are 5 or 6, I think.

Enjoy!

Pump it Up

http://www.youtube.com/watch?v=507P9YJWeTg

Ok, here is a better link, it is a youtube playlist with all 8 parts

http://www.youtube.com/watch?v=BmVnf...A338998EC0A228
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Old 02-10-13, 04:24 PM  
cherimac
 
Join Date: Feb 2005
Location: Georgia
Kari Anderson's Sweat Express II. So much fun and not too hard to learn.
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