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09-02-11, 01:00 PM
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Join Date: Sep 2007
Location: Suburban Philadelphia
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Fun Step Recommendations?
I recently did Tracy Long's Step Forward & forgot how much fun step aerobics could be! I did step many moons ago @ a gym & have not done much since.
Any recommendations for your favorite step DVD's? Good music is a must!  I work out at least 5 days a week, so I'm pretty fit, but I'm just starting back with step, so I'm not looking for anything super intense or containing really complex choreo. I don't think my knees can take more than 2 days/week  , but I would like to mix up my routine with something different!Thanks in advance. 
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09-02-11, 01:25 PM
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Join Date: Sep 2005
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My faves are Cathe's Body Max 2 and Low Impact Circuit.
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~Lori |
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09-02-11, 01:32 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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My fav is Charlene Prickett's With Every Step.
http://www.videofitness.com/reviewsd...ew.php?id=2148
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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09-02-11, 02:09 PM
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Join Date: Oct 2003
Location: Santa Cruz Mtns, CA
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Moderate choreography options for me are Petra Kolber's PK Step and Gay Gasper's All Out Infused Step (CIA 2701).
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~~Diane~~ |
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09-02-11, 02:18 PM
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Join Date: Nov 2001
Location: Stanwood-Camano Island, WA
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I highly recommend Gay Gaspers All Out Infused Step. It has a great soundtrack and the choreography and cueing is great. Not complex but just enough spice too keep it challenging and not boring.
http://www.totalfitnessdvds.com/ALL-...STEP-p/432.htm I love step too 
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"I felt that in ways that I've never felt." Cathe STS Meso 2 Hypertrophy Back & Biceps |
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09-02-11, 02:18 PM
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Join Date: Mar 2006
Location: Oregon
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I don't do much Step anymore but have one I love and will never part with..........Kelly Coffey Meyer's Step workout from her 30 Minutes to Fitness Cardio Blast DVD. I love that one
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~Judy~ a.k.a juberann
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09-02-11, 02:30 PM
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Join Date: Dec 2006
Location: I love that dirty water...
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Another vote for Cathe's Low Impact Circuit
I also love Rhythmic Step, though it is a bit complex... I've never figured out the second segment, so I just skip it... but I have two left feet, so others may not struggle so much with it. |
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09-02-11, 02:39 PM
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VF Supporter
Join Date: Feb 2002
Location: Auckland, NZ(The City of Sails)!!!
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Although music can be somewhat subjective
 , I enjoy these step workouts for their fun factor:Bodymax 2, Step Blast & Step, Jump and Pump, Cardio & Weights IMAX 2 Still Steppin Step Heaven
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"Aim for fitness, strive for health, but most of all live for happiness." (WHF sept 05 issue).
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09-02-11, 02:47 PM
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Join Date: Jun 2009
Location: Arizona
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Another vote for KCM's Athletic Step from her 30 Minutes to Fitness Cardio Blast DVD. It's a lot of fun, and there is even a non-step option shown by a modifier (Lauren) for those days (or certain moves) when you don't want to step.
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~~Carolyn~~ “Anyday we can get up and move is a Great Day!” Jessica Smith |
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09-02-11, 03:03 PM
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Join Date: Jun 2002
Location: Ohio
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In no particular order:
Christi Step Heaven Cathe Body Max 2 Cathe Step Blast Cathe Imax 2 Cathe HIS/LIS from Four Day Split Amy Bento ASC2 and 3
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Rose |
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| Tags |
| fun workouts, step aerobics |
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