|
05-09-09, 01:45 PM
|
|
Join Date: Jan 2007
Location: Alberta, Canada
|
Treadmill levels
My husband and I are considering buying a treadmill.
I have noticed that various instructors (Cathe, Jillian, Cardio Coach) mention things like 'we'll start on level 3, then go to level 4...'. Is 'level' in this context consistent across brands of treadmills? Does it refer to speed, incline, or a combination of both? Thanks, Lori
__________________
Lori Lacey (trying to convince Brent to take a Pilates class): C'mon Brent, don't you want to unify your mind and body? Brent: Nah. I'm not gonna put all my eggs in one basket. Corner Gas Season1 Episode 3 "Pilates Twist" |
|
|
|
05-09-09, 03:52 PM
|
|
|
Join Date: Nov 2004
Location: Chicago
|
I don't think treadmills are necessarily built equal.
As for levels this is very individual. It's your level of perceived exertion, this will change according to your energy level and how your endurance and stamina increases. HTH |
|
|
|
|
05-09-09, 03:57 PM
|
||
|
Join Date: Jan 2007
Location: Alberta, Canada
|
Quote:
Lori
__________________
Lori Lacey (trying to convince Brent to take a Pilates class): C'mon Brent, don't you want to unify your mind and body? Brent: Nah. I'm not gonna put all my eggs in one basket. Corner Gas Season1 Episode 3 "Pilates Twist" |
|
|
|
|
 |
|
|
Linear Mode
