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01-23-21, 09:38 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-01-23, Saturday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-01-22, Friday Workouts, 2021-01-24, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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01-23-21, 03:44 PM
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Join Date: Sep 2004
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Cathe Party Rockin Step 1 and walking for 27 minutes
Afternoon 32 minute walk |
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01-23-21, 04:58 PM
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Join Date: Oct 2004
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Leslie Colored Miles - I didn't remember that these were mostly around 12 minutes. I'll probably do them more often now that I know.
warm up, red (meant to hit yellow but it chose red), purple, and green miles plus cool down walk. |
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01-23-21, 05:35 PM
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Join Date: Nov 2001
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Fun with Lauren Brooks
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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01-23-21, 05:39 PM
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Join Date: Nov 2001
Location: Bay Area California
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The Firm Pump Jump n Jab
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01-23-21, 06:35 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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Cathe’s Lean Legs plus Bonus ABs
Essentrics Flexibility for Athletes — Standing and Floorwork
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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01-23-21, 07:33 PM
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Join Date: Jul 2010
Location: Chicago burb
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Ilaria Montagnani- Powerstrike Kickboxing 5
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Wendy |
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01-23-21, 07:48 PM
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Join Date: Apr 2004
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classical stretch season 13 episode 4
step class classical stretch season 9 episode 1 first 10 minutes of classical stretch season 7 episode 9 |
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01-23-21, 08:57 PM
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Join Date: Jun 2003
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Cathe Live #331 Opposites Attract
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Angela |
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01-23-21, 09:22 PM
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VF Supporter
Join Date: Feb 2002
Location: central New York
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Jay Blahnik Precision Cycling
a little snow shoveling moved some furniture around planning a bedtime Essentrics routine (see above  )
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Louise |
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| Tags |
| dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021 |
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Linear Mode
