01-04-20, 12:57 PM | |
Join Date: May 2006
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Friendly reminder that some general topics are permitted
Per VF Guidelines: OK - Examples of topics or comments that are general enough to stay within the guidelines: asking for suggestions for healthy lunches to take to work, or healthy snacks to have around. This would be most appropriate in the Recipes Forum. discussions of food as fuel for workouts: for example, whether to eat anything before morning exercise, favorite "recovery" foods after grueling workouts, what do eat before/during/after a long race, etc. asking for advice on how to stop snacking in the evenings recommending to someone who is having trouble with weight loss that she keep a food journal requesting recipes or substitutions for favorite unhealthy foods or dishes Posting a single recipe in the Recipes forum with nutritional information (calories, # fat grams, etc.) included
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fitness books, michael matthews, thinner leaner stronger |
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