Workouts, 2018-04-12, Thursday

hch · 04-12-18, 05:15 AM

If you'd like to join, post your workouts and other activity for this day!

tiletha444 · 04-12-18, 07:34 AM

Cathe Ramped Up Upper Body (skipped shoulder segment).

owltx · 04-12-18, 08:19 AM

Cathe's RWH Plyo HIIT two.

cindyw75 · 04-12-18, 10:21 AM

Jessica Smith's Kickbutt Kickboxing on YouTube

Karen Beckwith · 04-12-18, 02:24 PM

Hilliard Studios Total Body Workout (red pants) - most of arms and abs - everything else was too hard
Classical Stretch - second half of 1221

jusca · 04-12-18, 05:26 PM

1 mile of "high calorie burn" - leslie

marki64 · 04-12-18, 09:13 PM

Jessica Smith Yoga + ICE abs (at work on lunch). What I have called Thirty on Thursday. A 30 minute exercise class @ noon. Also a long walk with the dog.

killoffsonny · 04-13-18, 05:56 AM

Last night I went to mat pilates at my gym. Stayed for about thirty minutes of the yoga class afterwards. got a nice stretch!!!

Sue B · 04-13-18, 10:22 AM

Drop 2 Sizes phase 2 strength 2

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04-12-18, 05:15 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2018-04-12, Thursday If you'd like to join, post your workouts and other activity for this day! __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

04-12-18, 07:34 AM
tiletha444 Join Date: Feb 2012	Cathe Ramped Up Upper Body (skipped shoulder segment).

04-12-18, 08:19 AM
owltx Join Date: Dec 2011	Cathe's RWH Plyo HIIT two. __________________ Stephanie

04-12-18, 10:21 AM
cindyw75 Join Date: Aug 2016 Location: Southern California	Jessica Smith's Kickbutt Kickboxing on YouTube

04-12-18, 02:24 PM
Karen Beckwith VF Supporter Join Date: Nov 2001 Location: Denver, Colorado	Hilliard Studios Total Body Workout (red pants) - most of arms and abs - everything else was too hard Classical Stretch - second half of 1221 __________________ Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire

04-12-18, 05:26 PM
jusca Join Date: Aug 2011	1 mile of "high calorie burn" - leslie

04-12-18, 09:13 PM
marki64 Join Date: Dec 2015 Location: Wisconsin	Jessica Smith Yoga + ICE abs (at work on lunch). What I have called Thirty on Thursday. A 30 minute exercise class @ noon. Also a long walk with the dog.

04-13-18, 05:56 AM
killoffsonny Join Date: Mar 2006 Location: Houston	Last night I went to mat pilates at my gym. Stayed for about thirty minutes of the yoga class afterwards. got a nice stretch!!! __________________ Becky

04-13-18, 10:22 AM
Sue B VF Supporter Join Date: Nov 2001 Location: Maryland	Drop 2 Sizes phase 2 strength 2 __________________ Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.