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04-12-18, 08:08 AM
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Join Date: Jan 2010
Location: New York
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Hammer and Chisel - The 30 day rotation of Chisel - Has lots of lower body and abs.
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Happiness is when my fur baby shares the sunny spot on the mat. 
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04-13-18, 06:53 AM
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Join Date: Nov 2001
Location: MI
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I will have to dig in my DVDs and figure it out as I have none of the ones that are suggested.
I have a lot of lower body workouts, it is just pulling them out and finding something exciting to do. |
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| Tags |
| bands lower body, leslie sansone toning, precision pilates, turbo jam |
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