04-11-16, 12:40 PM | ||
VF Supporter
Join Date: Dec 2006
Location: Texas
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Quote:
Carol |
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04-12-16, 10:12 AM | ||
Join Date: Nov 2001
Location: Illinois
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Enjoy! I love these workouts a lot!
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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04-14-16, 10:57 AM | |
Join Date: Nov 2001
Location: Illinois
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I just did the seat section of the workout #2 - holy moly was that intense! I loved how they used the band and man did I feel it!
I'm in the middle of a KBKB rotation this month, but I am going to try and add sections of these in here and there.
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
04-14-16, 01:04 PM | |
Exchange Moderator
Join Date: Nov 2001
Location: Phoenix, AZ
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I'm wondering too...I feel like the bands wouldn't be enough resistance as I'm not a big fan of working with them in most workouts. Do you use dumbbells at all? Is the band incorporated in a useful way?
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Don't care what people say, just follow your own way. -- Enigma, Return to Innocence DISCLOSURE: I have professional relationships with several producers of fitness videos and related products; please see my profile for details. |
04-14-16, 01:50 PM | |
Join Date: Nov 2001
Location: Illinois
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If you're not a fan of band workouts then I would skip these. The whole emphasis of this series is the resistance band. As I mentioned above, I used the band for the seat section and it was so incredibly hard for me. It gives a different type of resistance, definitely not easier. But like I said, if you don't like band workouts then I would certainly skip these.
__________________
Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
04-14-16, 01:52 PM | |
Join Date: Nov 2001
Location: Illinois
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Are they new, different and earth shattering? no. Do they provide variety for someone who does a lot of barre workouts and tends to get bored with the "same ole, same ole" yes. They are set up as all of their previous offerings with the work, followed by a stretch. If it's sufficient only you can say for sure. They're fine for me, but if you tend to need additional stretching you can always add it if you need it.
__________________
Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
Tags |
pure barre, pure barre resistance |
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