08-23-20, 07:16 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Cathe workouts
Here is a list of about 7 workouts that are each about 20ish minutes (exception: senior/kids is 30 min).
If you have trouble with any link, do a search in YouTube for 'Cathe at home'. One on one Strong and sweaty cardio https://youtu.be/7kGPSseQCa0 Cardio, legs and shoulders https://youtu.be/UOC3TwbLo3o No equipment https://youtu.be/yXh2Zg2gumI One on one cardio core On the ball (stability ball) https://youtu.be/KUN_UhWMlBs No equipment Bootcamp https://youtu.be/Hn3LKeSYpgg One on one Bootcamp blast https://youtu.be/ZJgYB8aSPts Senior/kids Workout (30 Minutes) https://youtu.be/8Kj2_BEvwgE P.S. To watch snips/trailers of many of her lives and DVDs, do a search in YouTube for Cathe Television
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
09-08-20, 07:16 PM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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From VFer Usia
Quote:
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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09-08-20, 08:08 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I think most of you already know about my YouTube yoga channel (and thanks to those who have checked it out!).
Based on the urging of my 10-year old niece, I created a second channel for kids called Breathing Breaks (she suggested the name, too!). The videos are brief (2-3 minutes) tutorials on breath or simple yoga moves. My niece and I intended them to be breaks from virtual school during the day. For those with young kids (approximately grade school age), I'd love to hear your feedback!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
10-17-20, 10:06 AM | |
Join Date: Nov 2003
Location: Boston, MA
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Forgive me if this has been posted already but I keep getting an error message when I try to do a search. I found another really nice Pilates channel. It’s called Moving Mango.
She has tons of workouts and so far I haven’t encountered any ads on her channel. https://www.youtube.com/c/PilatesWithHannah
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Tracy Cellulite is not a character defect. |
10-17-20, 11:05 AM | ||
VF Supporter
Join Date: Jul 2008
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Quote:
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I am @summitbee on instagram. |
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10-18-20, 03:05 PM | |
VF Supporter
Join Date: Nov 2001
Location: Illinois
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Naomi Joy Fitness
I did a Naomi Joy rebounder routine today after reading a review on the 2lazy4gym's blog.
https://www.youtube.com/channel/UCr7...MaesY-kgVVg3aw https://2lazy4gym.com/2020/10/17/nao...NORZzb5DDMJPro
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"No one rises to low expectations" Les Brown |
Tags |
bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
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