04-26-19, 05:50 PM | ||
VF Supporter
Join Date: Oct 2004
Location: Florida
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Quote:
Right now, after DECADES, I find I'm losing my love for my Firm workouts . Not so much dread factor as just boring & bleh to me now. I'm having a hard time finding an equivalent type of workout though...
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- Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller |
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04-27-19, 04:51 AM | ||
VF Supporter
Join Date: Dec 2003
Location: NA
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Quote:
I will probably try and run through them again and see how I feel, being that it's been awhile maybe they will feel new again. Who knows. They were more suitable for me when I was younger, whereas now I don't want to do all that standing lower body work anymore, I think the Firm can be overkill in that regard, my hips bark at all the leg presses. |
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04-27-19, 10:40 AM | |
Join Date: Feb 2008
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Meh to Rave for me.....
I haven't had a scheduled "rotation" for years now. I don't know if that's a good thing for me or not, but I'm so used to just picking out a w/o for the day and doing it. I like the freedom but I'm not sure how that is affecting my fitness per se. Anyways, I have started picking out some workouts in the Cathe series that has party rocking step in them. I don't know if that series has a name? The Legs and Abs workout is just amazing! I don't know why I didn't click with this series when I first got it, but now I am in love!
I'm also pulling out more of my Gin Miller oldie step workouts. Such fun! It sure brings back memories. I used to know every single step and change coming up and now I have to go off her cueing, but it comes back fast.
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"Time heals all wounds.....especially the good times." Dean Winchester |
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