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04-10-18, 05:56 AM
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Join Date: Feb 2012
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Lower body and abs focus
Hi all
With summer right around the corner I want to do a rotation that focuses on shaping up the lower body and abs . What is good workout program to use for this? I am intermediate and can only do 30 min workouts. I do have about 10 pounds to lose. Thanks! |
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| Tags |
| bands lower body, leslie sansone toning, precision pilates, turbo jam |
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