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04-27-18, 12:34 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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04-27-18, 01:37 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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04-29-18, 02:57 AM
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VF Supporter
Join Date: Dec 2001
Location: Sunshine State
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I was kinda bummed that Sahra wasn't the lead for these, especially after reading some of the negative reviews of the stretch DVDs that have new instructors. You guys have changed my mind. It's going on my wishlist!
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The greatest tragedy in life is not death: It is life without a purpose. Without a clear understanding of purpose, life becomes an experiment. Myles Munroe |
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04-29-18, 04:20 PM
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Join Date: Jun 2009
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So is this more advanced than the first BSS?
Are there some new twists on the exercises, or a difference in sequencing or form instruction or something else that makes this more challenging? |
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04-30-18, 01:09 PM
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Join Date: Apr 2010
Location: Boston
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04-30-18, 01:18 PM
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Join Date: Jun 2009
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Sounds great. There is an amazon coupon for this item for 15% off right now, so about $23 with Prime shipping. I think I’m going to get it. |
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04-30-18, 02:51 PM
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Join Date: Nov 2001
Location: Illinois
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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05-03-18, 04:50 AM
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Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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Hi!
I did this workout, the full body one, yesterday and really enjoyed it. I can't wait to try the other 2 workouts on this dvd. I am really interested in the new stretch dvd as well. Denise
__________________
"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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05-03-18, 07:12 AM
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Join Date: Sep 2002
Location: Fort McMurray, AB, Canada
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What is the title of the new stretch DVD being talked about? The only one I see is called, Stretch Series Vol. 1 and it was released in 2017.
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05-03-18, 09:18 AM
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Join Date: Nov 2001
Location: Illinois
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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| Tags |
| classical stretch, essentrics, miranda esmonde-white, sahra esmonde-white, season 11 |
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