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04-09-19, 02:28 PM | |
VF Supporter
Join Date: May 2005
Location: Minnesota
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Midwest Getaway 2019 October Tulsa (Essentrics, yoga, wellness)
Just putting out the information. My friend Cassandra is another L4 Essentrics instructor and has put together a great weekend event (again!). There will be Essentrics, a bit of yoga (pelvic floor and relaxation), and Yoga Tune Up with the YTU balls. Also presentations on health and wellness.
This is an affordable midwest event so if you live or visit within driving distance, please consider attending. Yes, I am teaching Essentrics at it! https://midwestgetaway.weebly.com/
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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