07-16-19, 10:08 AM | |
Join Date: Nov 2001
Location: NH
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Thank you! I guess it’s now on my being read list.
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
07-16-19, 11:29 AM | |
VF Supporter
Join Date: Feb 2008
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Very timely. My DH has diabetes. He's gone through diabetes counselling when he was first diagnosed couple of years ago, but of course he knows better than the nutritionist. I just placed this book on hold at the library and hopefully he'll be motivated to read it since one of his siblings was just put on kidney dialysis because of the life-long poor control of diabetes. Thank you for this post and all the helpful comments.
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Dana Avatar: Oliver! |
07-16-19, 12:14 PM | |
VF Supporter
Join Date: May 2005
Location: Minnesota
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On my to read list!
It drives me crazy what the dieticians and nutritionists recommend. There is so much research regarding sugar and grains and they continue to allow things like angelfood cake, Ensure, sugar free products, and bread. There is so much out there...readily available....information galore. Research and be your own health care advocate. The cynical part of me knows the healthcare systems don't have your best interests in mind.
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
07-16-19, 02:30 PM | ||
Join Date: Nov 2001
Location: MI
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Quote:
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07-16-19, 08:13 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Thank you, I just ordered this.
I was diagnosed with pre-diabetes last year. Spent the next 3 months cleaning up my diet, walking more, sleeping more and I reversed it. Sometimes my eating's not the best though, especially during the school year (preschool) when my classroom is filled with all kinds of terrible but tempting carby snacks. I am playing with intermittent fasting right now, or at least the idea of it. Good luck Rhonda, you can take care of this!
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
Tags |
diabetes, pre-diabetes |
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