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Old 01-09-21, 03:52 PM  
suzanne63
 
Join Date: Jan 2011
What are some of your favorite Cathe Friedrich DVDs

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What are some of your favorite Cathe Friedrich DVDs
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Old 01-09-21, 04:06 PM  
muggle
 
Join Date: Jan 2016
Wow! That’s a tough question because she has so many! I love the Low Impact Series, 4 Day Split, Cardio & weights, all the IMAX, just about all her boxing/kickboxing workouts. And I can’t even START on the “Live” classes. Too many to list here.
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Old 01-09-21, 05:15 PM  
bubbles76
 
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Join Date: Feb 2007
Location: New Jersey
Wow I have so many .
  • Fit Split Shred Cardio & Push Day
  • 4 Day Split
  • Xtrain
  • Ripped With HIIT
  • CTX Lean Legs
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Old 01-09-21, 07:30 PM  
Kathy G
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Perfect 30 - Perfect Pump & Low Impact
Lite set
Ice set
Strong and Sweaty set
STS
Intensity set
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Old 01-09-21, 08:48 PM  
fanofladyvols
 
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Join Date: May 2004
Location: Modify City, State of Fierce
The one I'm doing!
Just kidding! There are some I love and some I REALLY love. There are still so many I haven't tried so the jury is out on many others. I don't like complicated step or choreography though and I modify all of these to suit me and my body.
  • My favorite split set is Xtrain. So versatile and fun.
  • Favorite full body strength: Muscle Max.
  • Upper body: I love Strong and sweaty Ramped up upper body
  • Lower body I love butts and guts
  • For Kickbox: I love CTX kickbox
  • For step: I love her classics Volume 1
  • For stretch: Total body stretching
  • For mobility: Perfect 30

But there are others that I love only ever so slightly less, lol!
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Old 01-09-21, 09:08 PM  
bfit
 
Join Date: Nov 2005
My all time Cathe favorite is her old Boot Camp workout. I've done that one over and over again.
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Old 01-09-21, 09:32 PM  
rhbrand
 
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I love the PS Series. I just like that old fashioned weight training without the extras.
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Old 01-09-21, 10:09 PM  
suzanne63
 
Join Date: Jan 2011
Hi I love all of Cathe Friedrich's workouts. My favorite is Power Max. I did this all the time when I was younger and in better shape LOL.
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Old 01-09-21, 10:13 PM  
Leonana
 
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Join Date: Apr 2013
Location: Arizona
Which ones are her low impact intermediate sets?

I was always intimidated by Cathe, but reading how others modify has made me more interested.
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Old 01-09-21, 10:32 PM  
counterclockwise
 
Join Date: May 2008
Location: TX
4 Day Split
Low Impact Circuit
Drill Max
STS
STS Total Body
PHA3
Fit Tower Advanced Bootcamp
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