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08-10-20, 01:49 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
I found a set of 10 Essentrics on youtube using the search terms: Essentrics Athletes https://www.youtube.com/watch?v=LhZT...8976EB6F16EA31
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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08-10-20, 02:27 PM | ||
VF Supporter
Join Date: May 2005
Location: Minnesota
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Quote:
https://store-us.essentrics.com/coll...on-dvd-box-set
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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08-10-20, 03:04 PM | ||
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I’d be willing to trade my Vintage Collection as I don’t use it. I am not sure what I’d want to trade it for though as I don’t use dvds often.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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08-10-20, 03:20 PM | ||
VF Supporter
Join Date: May 2005
Location: Minnesota
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I didn't like either dvd.
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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08-10-20, 08:10 PM | |||
Join Date: Jan 2016
Location: Northeast
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So, which DVDs from CS and Essentrics would you recommend one avoid or suggest focusing on? Is it enough to just bypass their DVDs/seasons filmed in 2007 and earlier? Or were there some DVDs made after that that you would recommend steering clear? Maybe you'd suggest just doing DVDs produced even longer after 2007? Perhaps it's more complicated than that, and it just depends on the DVD? (I hoping I'm asking this clearly. I feel like I've unnecessarily convoluted the question. )
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Liz |
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08-11-20, 07:05 AM | ||
VF Supporter
Join Date: May 2005
Location: Minnesota
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The streaming is such a good deal at $14.99/month and you get access to everything including exclusive workouts from the master trainers. I find that I rarely do dvds anymore. I love the offerings Essentrics has online.
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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Tags |
classical stretch seasons, essentrics, flexibility, flexibility for athletes |
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