I would agree with Gilad's step workouts, simple but effective. I have KCM's Cardio Blast & it is a good one too, a little more choreo than Gilad, but still easy to follow. I can't do fast paced dancey step, I feel like I am going to trip over my feet! I like simpler, straightforward, but not beginner, choreo. Here are my other favs, but unfortunately they are all done on a longer step:
Kari Anderson's Go
Cathe's Basic Step & Low Impact Step
CIA Cardio Crazy with Gay Gasper - has hi/lo & step but you can select from a menu
Christi Taylor's Mission Possible - has hi/lo & step but you can also select from a menu
Charline Prickett's With Every Step
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*~*Pam*~*
Certified Level 4 Essentrics Instructor - March 2021
Hatha YTT - 2011
Your body keeps an accurate journal regardless of what you write down.....
"Take care of your body. It's the only place you have to live."
Jim Rohn
"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins
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