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06-25-14, 07:42 PM
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VF Supporter
Join Date: Nov 2001
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Aside from anything Bikram or Iyengar-oriented, check out Sherri Baptiste's DVD (http://www.powerofyoga.com/product/video1Revised.html) I think Janet Stone's Mellow Flow has some variations on sun salutations that are interesting and/or not too taxing, as does Ganesha Flow which is a bit more challenging overall. I don't see the flowing movements in those DVDs as being at all like the same ol' Series A and Series B stuff...
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06-25-14, 08:23 PM
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VF Supporter
Join Date: Jun 2003
Location: pittsburgh
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how's the woo factor on these?
__________________
you can have my caffeine when you pry it from my cold dead hands |
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| Tags |
| flat belly yoga, kate potter, kimberly fowler, namaste yoga, no om zone, no sun salutations, no sun salutes, woo woo, yoga without sun salutes |
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