I see my workout style in so many people's posts. It's been many years and many different dvds/workouts!!!
Latest rotation was: PowerFits - mostly to keep me motivated. I did the 20 mins. ones and did fine getting consistency. Tried to do the rotation of the hour long ones - NO GO ... bored to tears. Still go to the 20 mins. PFs for workouts in the a.m. when I have no time, but need to get "something" in.
Over the years I've done:
Chalene's Xtreme (isn't that the name of it?): loved it - but it was time consuming for me. It did work with my body type (pear) and I love Chalene's perkiness.
Slim Series - did great things for shrinking me. But was always sore with DOMS and got bored after awhile.
RKS: Loved it and definitely shrunk. (maybe I should go back to that?)
Firm: Newer ones after coming back from surgeries, etc. the FIRM always Shrinks me
Couch to 5k program - made it to about the 3rd or 4th week.
Cardio Coaches - have worked my way through them. Great for cardio. Stuck to it about a month ... that seems to be about my attention span for rotations.
Lately: Doing a ton of KCM. Love her. Love the results and she shrinks me too. I printed out her older rotations, just acquired 7 of her dvds and will be trying a total rotation of her (with cardio thrown in - of course)
Cathe: I did MIS 3x a week for a month many years ago and it was great combined with cardio. Also did a lot of STS, but gave up somewhere into it.
Jari Love: Tried doing her rotations - loved the way she shrunk me too, but couldn't stick to it.
Spinervals: Did the plan Troy put out from October to December - got stronger (I think) as a cyclist - didn't lose an ounce or an inch.
Years ago - did a cardio glider (psuedo ski machine) while playing video games, cathe, the firm & walking and it did wonders.
I have a very short attention span, so can't stick too long to any sort of rotation. BUT .. I like to try and I like to wake up and see what I'm suppose to do. Takes the guess work out of it. I can just do the workouts. No more being overwhelmed.
I'm sure there's more, but that's all I can think of for now.
Cleda