Yoga Suggestions? - Page 2

toaster · 06-20-11, 08:29 AM

Quote:

Originally Posted by mandie123

Thks everyone for all the suggestions,I am going over to Amazon now to ck, hoping they really have the yoga for stress relief one!Many years ago I would have considered myself a intermediate-advanced yoga student but having injuries and putting it aside over 10 years ago really feel I need to start at a beginning.Thks again

Mandie, I consider myself high intermediate (depending on what standards you use), and I still really enjoy Yoga for Stress Relief. Others might disagree--I know that some people have found this DVD to be too slow--but I tend not to be into vinyasa-type practices for the most part, and so I just love the deeper deliciousness of this DVD.

Pat58 · 06-20-11, 09:47 AM

How could I forget Erich Schiffmann's Backyard Series - Beginners?

Peggy T · 06-20-11, 01:43 PM

Rodney Yee's Yoga for your Week is excellent. A bunch of short practices, each with a different focus.

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06-20-11, 09:47 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	How could I forget Erich Schiffmann's Backyard Series - Beginners?

06-20-11, 01:43 PM
Peggy T VF Supporter Join Date: Dec 2001 Location: Virginia	Rodney Yee's Yoga for your Week is excellent. A bunch of short practices, each with a different focus. __________________ Peg If there are no dogs in Heaven, then when I die I want to go where they went. -Will Rogers