05-27-11, 07:56 AM | ||
VF Supporter
Join Date: Jul 2008
Location: New Jersey
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http://www.huffingtonpost.com/ana-fo...?ref=fb&src=sp |
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05-28-11, 09:55 AM | |
Join Date: Mar 2006
Location: Houston
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Do you have to call the office to order it? I went to the t-tapp website and didn't see it. I know a lot of the workouts are not online. It's been so long since I went to the forum that I have changed email addresses and had to re-register. I've had this email for 18 months so that's how long it's been since I have been to the forum.
I remember they used to have really good specials on tuesdays or wednesdays and that's how I got a lot of my workouts cheaper than regular price. My goal is to do something like you do..........T-Tapp three times a week and some kind of barre or fusion type workout three times a week. I have to throw cardio in there too because of diabetes.
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Becky |
05-28-11, 11:13 AM | ||
Join Date: Dec 2006
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05-28-11, 04:48 PM | ||
Join Date: Mar 2006
Location: Houston
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I have temp arms and tempo torso. They are both thirty minutes or so. I remember really liking tempo torso but I think the dvd is screwed up...if I can even find it. Have to do some searching.
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Becky |
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05-28-11, 06:36 PM | |
Join Date: Jul 2006
Location: PA
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I tried Jill Millers quick fix lower back and hip and although I liked the workout it may have been too aggressive with someone with acute lower back or hip pain... I felt it the next day, and not in a good way.... but I did like the workout....
Need to try t-tapp next... and revisit v-core. Thanks.
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Life IS Good! Carla |
Tags |
alignment, anti-aging ballet, calisthenics, dr eric goodman, finis jhung, jennifer rhodes |
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