It has occurred to me that if I whittled my cardio collection down to say, 25-30 of my favourite step workouts, I would spend far less time deciding on a workout. Honestly, some days it feels like I take 10 minutes to decide.
For the past few years (except for this year), each January 1st, I would pull all my DVDs out of my cabinet and set them on the floor. I would put them back only after I had used each one. I told myself I would get rid of any I hadn't put back by Dec 31st. The problem was, I tended to select workouts based on what was sitting in front of me on the floor. By the late fall, as the pile dwindled, I felt obligated to pick an unused one, even if I didn't particularly like it. So the plan sort of backfired. Although at least I used each workout once a year.
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It's so important to enjoy this, or else why bother? - Kari Anderson
No dress rehearsal. This is our life.
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