Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion
Register Support VF Community Calendar Today's Posts Search

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-10-21, 08:29 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2021-01-10, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-01-09, Saturday
Workouts, 2021-01-11, Monday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 01-10-21, 10:41 AM  
Daffie
 
Join Date: Sep 2004
Cathe Step Sync and 22 minutes walking
Daffie is offline   Reply With Quote
Old 01-10-21, 10:49 AM  
Mopsy
VF Supporter
 
Mopsy's Avatar
 
Join Date: Feb 2002
Location: central New York
Ellen's Fat Burning Fusion
__________________
Louise
Mopsy is offline   Reply With Quote
Old 01-10-21, 03:08 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
Bar Method Super Sculpturing II—Leg & Butt segment

Cather Power 30 - Upper Body & Extended Stretch

Lawrence Biscontini — Total Conditioning on the Foam Roller. Was only going to do the Stretch segment, but enjoying using a Foam Roller again, did the Strengthening & Balance segment as well.
__________________
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
Pam is offline   Reply With Quote
Old 01-10-21, 06:02 PM  
Messe
 
Join Date: Nov 2001
Leslie’s Miracle Miles: 3-Mile Walk
Tracie’s Core Movements, Vol. 3: The Bottom Line
__________________
Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
Messe is offline   Reply With Quote
Old 01-10-21, 06:46 PM  
gigi
 
Join Date: Jun 2003
Cathe's Ripped with HiiT Low Impact 1 with Bonus Abs 1 Premix
__________________
Angela
gigi is offline   Reply With Quote
Old 01-10-21, 09:51 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Jessica Smith Barre Fitness:
  • Cardio Ballet (20 m)
  • Floor Barre (20 m)
jetlitis is offline   Reply With Quote
Old 01-11-21, 08:46 AM  
owltx
 
Join Date: Dec 2011
KCM Strong and Lean intervals premix
__________________
Stephanie
owltx is offline   Reply With Quote
Old 01-11-21, 11:06 AM  
cailleach
 
Join Date: May 2004
YT Pahla B Day 9 Heart healthy Walk
YT Blogilates Sore-y Not Sorry Ab
YT CirqueLIFE Amazing Booty
cailleach is offline   Reply With Quote
Old 01-11-21, 10:35 PM  
tiffanywu
VF Supporter
 
Join Date: Nov 2001
Cathe's Muscle Max Upper Body premix + the abs segment... and a 4-mile hike with the kids and hubby around a local park with some elevation
tiffanywu is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:51 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness