06-28-20, 03:26 PM | ||
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Join Date: Dec 2006
Location: TX Panhandle
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Clips from the DVD are here: https://www.youtube.com/watch?v=twrehGvsVH4. I really like this yoga DVD from Jessica - 4 20 minute practices, just the perfect length to add on: https://www.youtube.com/watch?v=-j8U93yVZx8 Carol |
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06-28-20, 03:48 PM | |
Join Date: Apr 2013
Location: Arizona
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I forgot that I like her dance walks on dvds and you tube. I have two left feet, and she has easy to follow moves. I also find they get my heart rate up.
Regarding yoga, I like Jessica's yoga better than other yoga I've tried from you tube. Which I guess means I don't like traditional yoga. My favorite is the 17 Minute Total Body Stretch from the Yoga Fusion Fix dvd. I also like the two workouts on the Gentle Yoga Stretch dvd.
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Sherry |
06-28-20, 05:26 PM | ||
Join Date: Jun 2004
Location: S. Illinois
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Donna
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Someone who thinks logically provides a nice contrast to the real world. *unknown* |
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06-28-20, 07:40 PM | ||
Join Date: Sep 2005
Location: Colorado
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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06-29-20, 09:33 AM | |
Join Date: Nov 2001
Location: MI
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Jessica has been my go to in order to get my steps in lately.
I like the 4 miles power walk, the 40 minute steady state walk. I prefer her walking workouts the most. I also prefer Beth in the workouts rather than Roquelle. Not sure why but I almost cannot put in a workout with Roquelle. I also like her youtube. Sorry cannot just pick a couple. I am not a fan of her yoga or strength workouts. |
06-29-20, 10:30 AM | |
Join Date: Mar 2007
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Rhonda, I am just the opposite. I prefer Raquel to Beth. I don’t dislike Beth, but I feel like Raquel has a lot of energy and seems light on her feet. And I’ve noticed on a couple workouts with Beth, she doesn’t do the more energetic/higher impact version of a move right away even if Jessica says that’s what she’s doing.
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burn fat and have fun, favorite jessica smith, jessica smith, jessica smith favorites, jessica smith get strong, jessica smith yoga |
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