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Old 07-18-13, 07:12 AM  
donnamp
 
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Oh, thanks, Laura - I must have missed that!!

Donna

Edited to add - the rotations look great! I may have to try this out - I think my preference would be the "express' so I have time to add yoga/stretching in. I probably would burn out from doing her cardio workout more than once a week, so I would probably make some substitutes for that. Hmm...this may be my "back to school" ("back to time crunched mornigns") rotation!
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Old 11-06-18, 12:00 PM  
monterey vidiot
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Old thread revival. I'm interested in getting the rotations for the Best Body Breakthru DVDs. The links upthread just result in a "404."

Anyone have these rotations?
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Old 11-06-18, 02:22 PM  
Non-Dancer
 
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I have the document referenced above, but I couldn't upload it because it is 127 KB in size and apparently the limit is 100 KB to attach something here. Shall I try to email it to you?

Linda
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Old 11-06-18, 09:24 PM  
monterey vidiot
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Got it, thank you, Linda!
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Old 11-07-18, 05:41 AM  
Lucky Star
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Quote:
Originally Posted by Non-Dancer View Post
I have the document referenced above, but I couldn't upload it because it is 127 KB in size and apparently the limit is 100 KB to attach something here. Shall I try to email it to you?
Linda, would it be possible to email me the file too? I can PM you

ETA - Never mind, Kiddy posted them all on this thread.
http://videofitness.com/~vfwnk/forum...d.php?t=201861
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Old 11-07-18, 10:32 AM  
monterey vidiot
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Originally Posted by Lucky Star View Post
Linda, would it be possible to email me the file too? I can PM you

ETA - Never mind, Kiddy posted them all on this thread.
http://videofitness.com/~vfwnk/forum...d.php?t=201861
Gina, I had searched but didn't find that thread. I've tagged it.
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