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Old 12-22-19, 08:08 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-12-22, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2019-12-21, Saturday
Workouts, 2019-12-23, Monday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 12-22-19, 01:57 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Michelle Dozois (SP?) Legs, Core
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 12-22-19, 05:23 PM  
Erica
 
Join Date: Aug 2002
Jessica Smith - Stride and Step
Firm - Slim and Trim (bonus med ball abs)
Walking
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Old 12-22-19, 07:45 PM  
mm2
 
Join Date: Nov 2001
Location: chesapeake,va
AM: Essentrics Arm Blast and Posture Boost

PM: PBL Adore Your Core Classic Core
Gethealthyutv.com Serious Strength Upper
Gethealthyutv.com 10 min Hiit It Hard Tabata
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Old 12-22-19, 07:53 PM  
Messe
 
Join Date: Nov 2001
Cathe Live: Vertical Loading 2
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Sometimes the questions are complicated and the answers are simple. - Dr. Seuss
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Old 12-22-19, 08:59 PM  
Daffie
 
Join Date: Sep 2004
PHA 3 with some of bonus abs and walking
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Old 12-23-19, 09:20 AM  
owltx
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Join Date: Dec 2011
Cathe's Step Boss Step Sync w/extended chair stretch
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Stephanie
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