Quote:
Originally Posted by Vee
Anyone notice that she doesn't seem to be snapping her hips on the swing? She is also bending more than I am used to seeing by Kettlebell instructors.
I live Kelly's form. Just that her swing seems different than what I have learnt.
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I would use the swing form you are most comfortable with. I will probably do more hip snap but that's because I learned more RKC style. I've done Lorna's DVD and she uses a girevoy style and it is softer and I struggle to do it correctly because to me it is much softer (even softer than what you are seeing on KCM's clips).
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