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10-30-20, 12:51 PM
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Join Date: Apr 2002
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Hi
 Today was barre, 10,000 steps walk, yoga and then I signed up for another barre class which is supposed to be glow in dark one! Have a wonderful day. |
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10-30-20, 07:21 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi All-
Today was Gilad’s Maximum Abs with the heavy ball. I really like medicine ball workouts. Have a great night! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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10-31-20, 12:28 PM
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Join Date: Apr 2002
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Happy Halloween
Today was yoga and 10,000+ walk. Have a great day. |
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11-01-20, 10:59 AM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Alas, November is upon us. I started the new thread.
Have a great day! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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