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10-31-20, 05:01 PM | |
Join Date: Mar 2008
Location: Never Never Land
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Happy Halloween!
Today I did an ES back work and I added in some pullups after the third exercise. I have to to do pullups more often because I was noticed that I was getting a bit rusty. I also did a Prefect Pro Legs video that is part of Sleek's "Everybody" 14 day program. Mickey - that was a cute Finley story. Cataddict- HWC is good. I think that Dance remix is one of the few Patrick workouts that I do not have. DH and and a son build a big spook house on the lawn, they painted it and I I decorated it. There are individual wrapped packets of candy on a table that the trick or treaters can take with them. They also put a projector on the lawn that randomly shows scary clips and makes gruesome sounds. It seems like a good idea to keep your distance since your neighbors do not wear masks. |
10-31-20, 05:54 PM | |
Join Date: May 2018
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Happy Halloween Everyone! Hope everyone is having a good day!
Quick check-in: Can't remember where I left off so I'll start with Thursday. I did Tracie Long's Push Back + Travis's Power Yoga Flow and Stretch on YouTube. Then I did Perfect 30 Low Impact HiiT + Pyramid Cardio HiiT Bonus + Extended Stretch. It was a good workout and I liked it, especially the step bonus. Kittybug, not surprised that you did the premix with ALL of the cardio That would be intense! Hence, that's why you're now called Kittymax! Friday I found Emily-Clare Hill Become More Chill on YTube. Bee, I needed my Emily-Clare fix! Later I pulled out Tracie Long's Metabolic Strength #5 & 6. They are great workouts, especially 6! There are some really good, different moves. There is no stretch, so I pulled out her Stronger Longer 2 and did the Thoracic/Mobility + stretch. BTW, Stronger Longer 2 and several of her other workouts are free to Amazon Prime members for anyone interested. Today I did Patrick Goudeau Kitchen Sink Conditioning + 40 min Gentle Yoga Stretching for Athletes on Youtube. I really like Patrick! The music in this one isn't great, but I know its' an older workout so maybe it was good back then. I like that both Tracie and Patrick do alot of balance and functional moves. They work muscles differently than Cathe, which is a nice balance. horusosiris your Halloween set up sounds fun! Great idea to keep the candy out on a table in bags. I hope you have a good turnout. Sounds like ya'll are the fun house on the block! Oh, and I looked at there is no doubles premix for the lower body. I don't think there are ANY doubles, except for the HiiT. That's too bad. I think ChelePA mentioned this too, but the premixes are really disappointing. There could have been some AMAZING premixes. Kim, and ChelePA sounds like ya'll have some fun Halloween plans. Hope the lightshow is good! Kim, loved the Finley story! How cute! Cats have so much personality! Cataddict, I don't blame you about not wanting to be around your neighbors. You just can't be too careful. I would do the same thing. I also really like Patrick's HWC. I've looked at HWC2, but haven't bought it yet. Do you have it? I think there's another one - HWC 24/7 but I don't have that one either. And I don't have any of his step or dance workouts. I have his metabolic, athletic style workouts and like them all. Bee I agree about P30 Lower Body + LB Bonus. I loved it too! It just flew! I agree that Cathe's team may have rushed to get these out so the premixes aren't all that great. There could have also been a couple of different core workouts too, along with the extended stretch. And the premixes could have been amazing. In case you can't figure it out, I'm sad there aren't better premixes. Waves and hugs to all! Hope you are all safe! |
10-31-20, 08:24 PM | |
Join Date: Jun 2010
Location: NE Pennsylvania
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Wow! We were at the 7:00 pm time slot. It was fun! Lots of really cute displays. I hope they did well with it and expand it for next year. It was longer than I thought it was going to be. Did you ever go to the Christmas light show at Hershey Park? That one is huge.
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Kim |
10-31-20, 09:58 PM | |
VF Supporter
Join Date: Oct 2006
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Hi all,
Today I did the upper/lower body premix. LOL I thought I picked a different one the first time then remembered part way through that it's the same sequence as I did before. D'OH! Anyway it's the 54 minute one and I followed it with the Mobility Stretch premix. I've done the extended stretch probably 4 times this week so I wanted to try something different for a stretch but not the whole 30 minutes. This one clocked in at 20 minutes and I liked it for an active stretch. manley, I have both HWC2 and HWC 24/7. IIRC HWC 2 was harder than HWC, but I will confirm that when I do it either tomorrow or Monday. Part of that had to do with whether I used an 8 or 6 inch step. There was some balance work in it that was tough for me as well. It's a challenging one, and my favorite of the three HWCs. HWC 24/7 had a menu that was a bit confusing, but I can't remember exactly why. I like it, but also haven't done it in awhile. I also like most of what Patrick does so I'm not an unbiased source. horusosiris, there are a few Patricks I don't have. I think he did a couple of intermediate workouts that I didn't get, and I only have one of the two ABC workouts. I might pick up what I don't have, as they are becoming scarce. Nathalie, I don't know that I will ever do just one of the 30 minute workouts as is, except maybe the yoga and mobility ones. I normally don't do just 30 minutes, so doing an hour of pump or HiiT probably makes these workouts more advanced to me. I don't think either of the HiiT workouts on their own would be as advanced. Not like the Shock Cardio HiiTs anyway. Kate, I also agree that Athletic Step and Step Moves aren't favorites to me, particularly Athletic Step for some reason. Maybe they seemed less "fun" and more work. Kim, Chele and horusosiris, your Halloween plans sound fun! Turns out I didn't even go outside. I looked out and there were a ton of people (mostly the extended family of the non mask wearing neighbor), all crowded together and no masks. I'm not trying to be paranoid or fearful, but a) I didn't want to get into any potentially contentious discussions and b) we have a friend who is in cancer treatment right now so she has a compromised immune system and don't want to take chances of carrying something to her. Hopefully next year we will be back to "normal" whatever that may be! bee and horusosiris, I'll do IMAX 2 with you if you guys do it. Just let me know when. kittymax, did STS come today?? Waving to all!
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How fierce will you be today? VFer KateTT Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl! Word of 2024: Patience |
Tags |
analysis paralysis, cathe, cathe rotation, cathe rotation checkin, cathe rotations, too many choices, too many options, variety, watulan check-in |
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