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Old 10-30-20, 12:51 PM  
bfj
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Join Date: Apr 2002
Hi

Today was barre, 10,000 steps walk, yoga and then I signed up for another barre class which is supposed to be glow in dark one!

Have a wonderful day.
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Old 10-30-20, 07:21 PM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi All-

Today was Gilad’s Maximum Abs with the heavy ball. I really like medicine ball workouts.

Have a great night!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 10-31-20, 12:28 PM  
bfj
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Happy Halloween

Today was yoga and 10,000+ walk.

Have a great day.
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Old 11-01-20, 10:59 AM  
nyskier
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Alas, November is upon us. I started the new thread.

Have a great day!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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