I combo a Z workout (ZCut, ZWow or ZShred) with DeltaFit. I usually start with DeltaFit and then do a Z workout. I'm also going to be comboing with TFocus 25 for further variety.
I also reserve 2 rest days esp. with school starting back next week.
We have a check-in if you want to 'check us out' called Strong Warrior Z.
Lesia