Quote:
Originally Posted by toaster
Does Lean Body Circuits really feel like a "Circuit Burn 2"? I love Circuit Burn, especially the fun boxing combos and all the options you get with the premixes.
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I haven't done the combined workouts premix with Circuit Burn in a while or I can't remember how this premix works on there. I usually do the shortened version. I like Lean Body Circuits better than Circuit Burn. In Lean Body Circuits combined workouts, she does cardio, boxing, lower body, upper body. I think this is the exact cycle. The point is that cardio/boxing are together and upper/lower weights are together. At one point I was thinking that I wished she had alternated weights/cardio, so I could get a break, LOL. Then I realized that with the heavier weights, it's probably best to do those sections back to back so you don't have to keep bending over to get those weights. I also like the music better in LBC's.
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
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