Has Anyone Done Yogalosophy Routinely?

lorajc · 06-30-15, 08:23 PM

Hi, I'm still going thru my DVD collection. I've never done this DVD, Yogalosophy, with Mandy Ingber, Jennifer Anniston's yoga teacher. However, it's really unique. I've never seen another workout quite like it. I was just wondering if anyone's done it repeatedly? and if so, have you seen good results?

It looks like it may be effective.....but tough, yes?

She does lunges in Warrior Pose, Leg Lifts in Down Dog, Leg lifts on hands and knees (i think). Of course, the back of the DVD....states it will get you into the best shape of your life!!

It has 2, 30 min routines on it. I can't even see doing this for an hour straight!

aunatural · 07-06-15, 09:30 AM

Reviving because I would like to know as well. I am looking to build strength with yoga workouts but I don't want to spend more than 30 minutes a day doing it. This seems like it would be right up my alley.

superfit41 · 07-06-15, 11:03 AM

I have used the 30 min workout several times. I really like it, and I will keep it for future use. I think this is a solid yoga/body weight style workout. I like Mandy as an instructor too. I could certainly see using this as your strength training workout a few times per week.

Sherry

superfit41 · 07-06-15, 11:05 AM

I was thinking that the second workout was an hour long? Not sure, I need to look at it again.
Sherry

Eibhinn · 07-06-15, 11:26 AM

I enjoy Mandy Ingber's on-screen personality, but I've never been able to use Yogalosophy regularly because my knees aren't up to it.

aunatural · 07-08-15, 04:37 AM

Uh oh

. Thanks for posting this. I have problem knees as well.

Quote:

Originally Posted by Eibhinn

I enjoy Mandy Ingber's on-screen personality, but I've never been able to use Yogalosophy regularly because my knees aren't up to it.

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06-30-15, 08:23 PM
lorajc Join Date: Jul 2005	Has Anyone Done Yogalosophy Routinely? Hi, I'm still going thru my DVD collection. I've never done this DVD, Yogalosophy, with Mandy Ingber, Jennifer Anniston's yoga teacher. However, it's really unique. I've never seen another workout quite like it. I was just wondering if anyone's done it repeatedly? and if so, have you seen good results? It looks like it may be effective.....but tough, yes? She does lunges in Warrior Pose, Leg Lifts in Down Dog, Leg lifts on hands and knees (i think). Of course, the back of the DVD....states it will get you into the best shape of your life!! It has 2, 30 min routines on it. I can't even see doing this for an hour straight!

07-06-15, 09:30 AM
aunatural Join Date: Jan 2007 Location: Atlanta, Georgia	Reviving because I would like to know as well. I am looking to build strength with yoga workouts but I don't want to spend more than 30 minutes a day doing it. This seems like it would be right up my alley. __________________ Tracey What I want to do doesn't matter. What I actually do does. I want to eat donuts for breakfast every morning but I'm not going to. I may not want to work out today but I'm going to. 2014 Goal- Be consistent! Embrace yoga!

07-06-15, 11:03 AM
superfit41 VF Supporter Join Date: Jan 2005 Location: Texas, and Mississippi	I have used the 30 min workout several times. I really like it, and I will keep it for future use. I think this is a solid yoga/body weight style workout. I like Mandy as an instructor too. I could certainly see using this as your strength training workout a few times per week. Sherry

07-06-15, 11:05 AM
superfit41 VF Supporter Join Date: Jan 2005 Location: Texas, and Mississippi	I was thinking that the second workout was an hour long? Not sure, I need to look at it again. Sherry

07-06-15, 11:26 AM
Eibhinn Join Date: Mar 2005 Location: Atlantic Canada	I enjoy Mandy Ingber's on-screen personality, but I've never been able to use Yogalosophy regularly because my knees aren't up to it.