Night, midday, or morning workout?

fatkat555 · 06-17-22, 01:27 PM

I’m a long-time evening exerciser and find I’m most consistent when I do evening workouts. I love just completely throwing myself into the workout, and then after taking a shower I sleep so much better. I’ve tried morning and midday. It just doesn’t work for me. Morning makes me exhausted, my blood sugar is low, and I hate showering in the morning because my hair never dries. Midday? I’ll sweat all day….

When do you prefer to exercise and why?

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06-17-22, 01:27 PM
fatkat555 Join Date: Jan 2005 Location: New Orleans metro area	Night, midday, or morning workout? I’m a long-time evening exerciser and find I’m most consistent when I do evening workouts. I love just completely throwing myself into the workout, and then after taking a shower I sleep so much better. I’ve tried morning and midday. It just doesn’t work for me. Morning makes me exhausted, my blood sugar is low, and I hate showering in the morning because my hair never dries. Midday? I’ll sweat all day…. When do you prefer to exercise and why? __________________ Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.