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Old 05-09-19, 08:03 AM  
Juliepie
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Join Date: May 2008
Location: Chicagoland, USA
Quote:
Originally Posted by tiffanywu View Post
I'm just glad that KCM and Cathe are still putting out great strength training workouts (upper body splits are my fave given my current circumstances but I can't wait to get back to doing circuit/PHA/AWT style workouts soon... just got to take care of my knees first) so I'm delighted to hear about their new stuff coming out on DVD
I second that!
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Old 05-09-19, 12:35 PM  
CharM
 
Join Date: Oct 2004
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Originally Posted by marki64 View Post
I wait until my library gets them .
My library has Build & Burn, but the most recent aren't there (yet?). I'll wait, too, since right now I went from loving KCM to barely tolerating her. Maybe we'll have made up by the time my library gets them.
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Old 05-09-19, 04:03 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
I haven't checked my library's fitness dvd selection lately. They have Kelly's Sculpting RX. I'm 4th on the hold. I didn't think they would get this one.
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Old 05-09-19, 05:01 PM  
kristiep
 
Join Date: Jul 2006
Location: Georgia
I'm interested in these although I don't have a weighted vest and won't get one.

I have been eyeing weighted bars but not sure what poundage I should go with. When I do Firm workouts where they use a barbell, I use 12 lb dumbells for leg presses, squats, lunges and dips. Would I be good with a 20 lb or 25 lb bar?
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Old 05-09-19, 11:29 PM  
tiffanywu
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Join Date: Nov 2001
I've never owned body bars or barbells -- my dumbbells seem to do just fine with minor modifications 95% of the time I plan to do the same with whatever Kelly puts out... need to use my workout gear storage space judiciously since I live in a modest home and workout in my even more modest garden hut!
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Old 05-10-19, 08:21 AM  
Kathy G
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Join Date: Nov 2001
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I'm intrigued by the first workout description. I have a weighted vest (collecting dust, lol) so this sounds like a great way to incorporate it.

I hope she has some clips up before her presale ends so I can decide.
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Old 05-10-19, 09:43 AM  
Juliepie
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Originally Posted by Rhonda View Post
Yes it was on Facebook.
I'm FB friends with Kelly, but I checked her page and didn't see it. Do you have a link?
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It is exercise alone that supports the spirits, and keeps the mind in vigor. ~Marcus Tullius Cicero

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Old 05-10-19, 12:43 PM  
shoegoddess
 
Join Date: Jan 2009
Location: So. California
Kelly's reply to a question about the DVDs I asked

Kelly Coffey Meyer I film on June 15th so the presale will open on Monday June 17th. I like to film before I presale. Life has lots of twists and turns, ya never know what could happen from now until then... I'll be posting more info here and on Coffeyfit.com soon.
https://www.facebook.com/groups/4620...?ref=bookmarks

I'm definitely going to order.
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Old 05-16-19, 06:42 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
KCM has already posted on her website about the two new DVDs

http://www.coffeyfit.com/

They go on sale June 17.
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Old 05-16-19, 12:56 PM  
Softshoe
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Join Date: Mar 2003
Location: Central Coast, California
I'm ordering!!
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