Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 05-02-19, 06:03 AM  
Lannette's Avatar
Join Date: Nov 2001
Location: NH
Excellent! Congratulations!
See my profile for info on relationships with various video distributors.

Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss
Lannette is offline   Reply With Quote
Old 05-02-19, 07:03 AM  
VF Supporter
anjabear's Avatar
Join Date: Sep 2014
anjabear is offline   Reply With Quote
Old 05-02-19, 09:58 AM  
Join Date: Jul 2014
Location: Florida
I like your rotation idea, especially with doing KCM workouts. I think something like that will work with weights for me.

IceQueen07 is offline   Reply With Quote

classical stretch, essentrics, kcm, kelly coffey meyer

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 04:51 AM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
© 2009 Video Fitness