Workouts, 2017-12-27, Wednesday

hch · 12-27-17, 06:55 AM

If you'd like to join, post your workouts and other activity for this day!

owltx · 12-27-17, 09:31 AM

Mindy Mylrea Booty Camp - BOSU and sliding discs sections. My legs were so tuckered by the end of that last section.

CharM · 12-27-17, 01:32 PM

I was out of town Monday and Tuesday, and eating like I normally wouldn't, so now I feel like a slug. haha I thought I'd take it easy today, so I did Leslie's red, green, and purple miles from the Ultimate 5 Day Walk Plan

marki64 · 12-27-17, 02:24 PM

Amy's Stepletic (premix combining both workouts combos 1-3) + Callanetics Express Stretch. Ouch! I am as flexible as steel. I seriously need to work on my flexibility in 2018!

wendug · 12-27-17, 06:22 PM

Quote:

Originally Posted by CharM

I was out of town Monday and Tuesday, and eating like I normally wouldn't, so now I feel like a slug. haha I thought I'd take it easy today, so I did Leslie's red, green, and purple miles from the Ultimate 5 Day Walk Plan

Like you I've been out of town, not eating well and not sleeping well. I too feel like a slug, but I went all in today with Taebo Cardio Explosion. Phew...it was tough, but what I needed! I'm sure I'll sleep well tonight!

killoffsonny · 12-27-17, 07:55 PM

thirty minutes freestyle on my jumpsport

thirty minutes youtube video "yoga with Tim".

jessicavi · 12-27-17, 08:06 PM

Cocolime Fitness Completel Toning & Cardio Low Impact (55m)
https://youtu.be/LTuMYwnZ5Dk

YouTube instructors are really putting out good quality workouts for free. Loved this and so many others I’ve done this year. I haven’t repeated a workout all year (except maybe one or two that I logged wrong).

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12-27-17, 06:55 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2017-12-27, Wednesday If you'd like to join, post your workouts and other activity for this day! __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

12-27-17, 09:31 AM
owltx Join Date: Dec 2011	Mindy Mylrea Booty Camp - BOSU and sliding discs sections. My legs were so tuckered by the end of that last section. __________________ Stephanie

12-27-17, 01:32 PM
CharM Join Date: Oct 2004	I was out of town Monday and Tuesday, and eating like I normally wouldn't, so now I feel like a slug. haha I thought I'd take it easy today, so I did Leslie's red, green, and purple miles from the Ultimate 5 Day Walk Plan

12-27-17, 02:24 PM
marki64 Join Date: Dec 2015 Location: Wisconsin	Amy's Stepletic (premix combining both workouts combos 1-3) + Callanetics Express Stretch. Ouch! I am as flexible as steel. I seriously need to work on my flexibility in 2018!

12-27-17, 07:55 PM
killoffsonny Join Date: Mar 2006 Location: Houston	thirty minutes freestyle on my jumpsport thirty minutes youtube video "yoga with Tim". __________________ Becky

12-27-17, 08:06 PM
jessicavi Join Date: Jun 2003	Cocolime Fitness Completel Toning & Cardio Low Impact (55m) https://youtu.be/LTuMYwnZ5Dk YouTube instructors are really putting out good quality workouts for free. Loved this and so many others I’ve done this year. I haven’t repeated a workout all year (except maybe one or two that I logged wrong).