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Old 03-28-17, 11:20 AM  
LoveVA
 
Join Date: Jan 2013
Your Favorite KCM Cardio Workouts

I'm bored with my cardio workouts and I need something new. I am in the midst of a KCM lovefest, so what are your favorite KCM cardio workouts?

I know there is Amped Up Cardio, but what else does she have that is pure cardio (meaning no weights involved)?

Also, with Amped Up Cardio, are there are a lot of crowd shots? I was looking at a YT clip last night and I'm wondering if I would find the camera shots of the crowd to be too annoying.

Thanks!
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Old 03-28-17, 11:50 AM  
Karen Beckwith
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TLC is one of my favorites. It's two boxing workouts that are both really fun (I like the first one a teeny bit better) and use no equipment.
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Old 03-28-17, 12:40 PM  
Pat58
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Join Date: May 2002
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My personal favorite is Cardio Quick Fix.

(If anyone is interested in 30 Minutes to Fitness Step Boxing, message me.)
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Old 03-28-17, 12:54 PM  
deineira
 
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I find her cardio workouts kinda boring and the only one I reach for is Amped Up Cardio. I also think it's more intense than her other workouts that I've tried. I don't find the crowd shots annoying or distracting. The choreo is pretty easy, so you're ok if the camera pulls away from here here and there. There is a Total Body Kickboxing one that I like OK. I've never tried the kickboxing step workouts, although I have one or two.
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Old 03-28-17, 01:04 PM  
alydinva
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Join Date: Jun 2012
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I like Cardio Blast. In fact, it's her only all cardio workout that I like (I haven't tried Amped).

ETA: I forgot that I also like 30MTF Stepboxing!
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Old 03-28-17, 01:10 PM  
wendug
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I've done her boxing workout from Cardio Pump a lot since I bought it- it's fun and flows really well. I like her step boxing workouts, too, but find they are more challenging than her kickboxing workouts. The use of the step really takes up the intensity. I lean more toward her boxing/kickboxing workouts for cardio, they are more fun for me!
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Old 03-28-17, 01:42 PM  
toomuchjoy
 
Join Date: Dec 2012
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I love both workouts on Cardio Pump!

I have a bunch of KCMs but seem to keep going back to this one.
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Old 03-28-17, 02:39 PM  
buffmama
 
Join Date: Jan 2010
Location: New York
Most of her circuit workouts (my favorites) have a combined cardio premix also. Just something else to think about.
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Old 03-28-17, 04:42 PM  
LoveVA
 
Join Date: Jan 2013
Quote:
Originally Posted by buffmama View Post
Most of her circuit workouts (my favorites) have a combined cardio premix also. Just something else to think about.
That's right. I keep forgetting about the all-cardio premixes.

I think I might have had Cardio Blast and found it boring. I'll have to look at clips.
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Old 03-28-17, 04:55 PM  
Aunt Famous
 
Join Date: Dec 2011
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I use KCM's boxing workouts (or workouts that have boxing premixes) with weighted gloves.

TLC and Cardio Pump are great.

Total Body Kickboxing isn't bad.

Trim Down is deadly boring.

AF

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