03-03-16, 06:13 PM | |
VF Supporter
Join Date: Jan 2002
Location: Florida
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This website has some helpful hints for speeding up as well as other information about walking for fitness and racing: http://acewalker.com/ I have taken a few lessons from the woman who writes the articles and when I focus on the tips she taught me I can really pick up my pace. Hope that helps!
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May I always be the kind of person my dog thinks I am. |
Tags |
walking, walking faster, walking speed |
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