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Old 12-12-15, 02:45 PM  
Jennifer P.
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Join Date: Nov 2001
Location: Va. Beach, VA
New Kelly Coffey dvd's have arrived!

The 2 new Kelly Coffey dvd's, Strength & Stamina & Athletic Conditioning 2 were just delivered by my mailwoman. I will try to do one or part of one tomorrow a.m. & report back. I am trying to put up our tree today, but I will preview tonight.
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Old 12-12-15, 03:07 PM  
shoegoddess
 
Join Date: Jan 2009
Location: So. California
I would love to hear about Strength and Stamina. I'm debating on order it from Mary.
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Old 12-12-15, 04:17 PM  
Mickey12
 
Join Date: Jun 2010
Location: NE Pennsylvania
Mine came today too. Since they are a Christmas present, I won't be commenting on them until after December 25.

Kim
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Old 12-13-15, 12:47 AM  
Tiny
 
Join Date: Nov 2011
Location: NOLA to AZ
I got mine today too. I previewed both, the second workout on S & S Kelly has her hand up for Sammy to fist bump and it takes a while for Sammy to realize what Kelly is doing. Kelly's face when she turns to the camera is hysterical! They show what happens after too. I wasn't crazy about the swings in between, but that's only because I probably don't do them right. She alternates between upper and lower, same moves for 3 rounds and then does the swings. She then moves on to another upper body move and lower body move for 3 rounds and then swings. I think I am really going to enjoy this one. The bonus step workout looks like a lot of fun and Kelly is have a freakin blast

I also liked the way AC2 is done too, very easy to modify up or down. I think it is definitely geared towards any age. She also has premixs on this one too which I was surprised to see.
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Old 12-13-15, 01:14 AM  
shoko
 
Join Date: Dec 2014
Location: South of France
Did you get shipment notification? I know I'm in France so I won't have them after a little while, but I'm getting worried there was something wrong in my order...
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Old 12-13-15, 09:53 AM  
Breezy Trousers
 
Join Date: Dec 2007
Quote:
Originally Posted by shoko View Post
Did you get shipment notification? I know I'm in France so I won't have them after a little while, but I'm getting worried there was something wrong in my order...
Try e-mailing Kelly directly, Tom. She's very good at responding.

Quote:
Originally Posted by Tiny View Post
I got mine today too. I previewed both, the second workout on S & S Kelly has her hand up for Sammy to fist bump and it takes a while for Sammy to realize what Kelly is doing. Kelly's face when she turns to the camera is hysterical! They show what happens after too. I wasn't crazy about the swings in between, but that's only because I probably don't do them right. She alternates between upper and lower, same moves for 3 rounds and then does the swings. She then moves on to another upper body move and lower body move for 3 rounds and then swings. I think I am really going to enjoy this one. The bonus step workout looks like a lot of fun and Kelly is have a freakin blast

I also liked the way AC2 is done too, very easy to modify up or down. I think it is definitely geared towards any age. She also has premixs on this one too which I was surprised to see.
Thanks! I can't handle swings for now so I'll pass on S&S 'til later, but AC2 sounds like a winner.
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Old 12-13-15, 10:28 AM  
sherry7899
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Kelly never sends out shipping notices.
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Old 12-13-15, 11:07 AM  
Tiny
 
Join Date: Nov 2011
Location: NOLA to AZ
Quote:
Originally Posted by Breezy Trousers View Post
Thanks! I can't handle swings for now so I'll pass on S&S 'til later, but AC2 sounds like a winner.
BT~she has a premix where you can do the workout without swings. I think it's only 30 secs of swings.....not very long. It really isn't the main focus of the workout so I don't want to deter you from it. She adds them in before moving to the next round of moves.

AC2 has 3 complete rounds of all the moves (I forgot how many moves), 12 reps I believe of each move or is it 10? It may be 10 reps. I think S & S is 12 reps.
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H.O.P.E.=Hold On Pain Ends
D.I.E.T.=Did I Eat That

"If I fall, I will get back up. If I am beaten, I will return."
"Strong is what happens when you run out of weak."
"As the New Year dawns we look back on a year of upheaval through the world and through our lives as well. Life is difficult. For those of us raised with the illusion that if we go to school, work hard, all will be well, that illusion dies hard."
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Old 12-13-15, 01:05 PM  
bubbles76
 
Join Date: Feb 2007
Location: New Jersey
Quote:
Originally Posted by Tiny View Post
I got mine today too. I previewed both, the second workout on S & S Kelly has her hand up for Sammy to fist bump and it takes a while for Sammy to realize what Kelly is doing. Kelly's face when she turns to the camera is hysterical! They show what happens after too. I wasn't crazy about the swings in between, but that's only because I probably don't do them right. She alternates between upper and lower, same moves for 3 rounds and then does the swings. She then moves on to another upper body move and lower body move for 3 rounds and then swings. I think I am really going to enjoy this one. The bonus step workout looks like a lot of fun and Kelly is have a freakin blast

I also liked the way AC2 is done too, very easy to modify up or down. I think it is definitely geared towards any age. She also has premixs on this one too which I was surprised to see.
So is it two, full body workouts and a bonus step? How long is the bonus step? I could never tell from the description.
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Old 12-13-15, 01:09 PM  
Tiny
 
Join Date: Nov 2011
Location: NOLA to AZ
Quote:
Originally Posted by bubbles76 View Post
So is it two, full body workouts and a bonus step? How long is the bonus step? I could never tell from the description.
Bubbles~yes, 2 full workouts plus a bonus step. The step workout is about 22 min and it is nonstop.
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Mary

H.O.P.E.=Hold On Pain Ends
D.I.E.T.=Did I Eat That

"If I fall, I will get back up. If I am beaten, I will return."
"Strong is what happens when you run out of weak."
"As the New Year dawns we look back on a year of upheaval through the world and through our lives as well. Life is difficult. For those of us raised with the illusion that if we go to school, work hard, all will be well, that illusion dies hard."
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