02-18-13, 08:05 PM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
They have previews of each workout. Watch the clips. It will give you a good idea what each class is about.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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05-22-19, 10:59 AM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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Just bumping this old thread up as I have become totally addicted to Power Music Group Rx workouts!!!
VF friend Lesia turned me on to a few of these and I can't rave enough. Yes they are somewhat like Les Mills in that you get a DVD, CD and instructor notes with the workout but they do have their own way of doing things. Maybe not as fun (to me) as Les Mills but really awesome. My favorite are the Boot workouts which are fantastic total body workouts. Mostly using bodyweight but also incorporating dumbells on some of them. I just discovered Axis which are core focused total body workouts and I LOVED them!! NOT like LM Cxworx at all although they are 30 minutes each. I liked them so much I bought 3 more! I put two together for a full hour workout but perfect as an add-on. I have Power Step which IS actually a lot like LM Body Step. I like them but prefer LM in this case. Mostly because Mark Nu'u and Lisa Osborne are in them. I have Sport which is like a step workout with weights. I've only tried one but seemed to me to be a heckuva metabolic workout. I have tried one RIP which is very similar to Body Pump but the format is a little different. But same high rep, body part to each song format. Fun too. Only one I haven't tried yet is WAR and I'll be doing that tomorrow. I am a NUT about LM Body Combat and can say they are my favorite workouts ever. So hoping this one will be fun too. To further rave and enable, I'll tell you they have a great 75% off sale going on right now. https://www.powermusic.com/videos/on-sale.html That's only $7 or $9 for most of their DVDs. No I am not affiliated with them at all, I just like what I like.
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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group rx, power music, power music group rx |
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