Quote:
Originally Posted by tammy
What dvds do you tend to do for cardio....dance cardio sounds fun what do you like?
Thanks:-)
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If I'm going for dance cardio, then my usual suspects are:
- Kari Anderson's Sweat Express II
- Misty Tripoli's Delicious Dance; Spirit Groove; Latin Groove
- Chantal Pierret's Soul Sweat
- Jessica Smith's 10 Pounds Down Weight Loss Cardio Mix
- Althea Lawton's Altheatized Volume 3
Even though they're not "dance" cardio, I'll often use Karen Voight's cardio DVDs as well, just because Karen makes me happy and I enjoy the workout I get from them,