06-17-09, 09:53 AM | |
Join Date: Dec 2001
Location: Somewhere between here and there, VA
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Mine is the M52. They've upgraded and expanded the line pretty substantially since I got mine. The geek in me would like to replace it with a new one, but it is still going strong and giving me the numbers I like to track.
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06-17-09, 11:55 AM | |
VF Supporter
Join Date: Aug 2003
Location: Suffolk, VA
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That's so strange that your monitor only shows 249 calories with Lauren's, seems very low to me. It's been a while since I've done it in full because I'm doing a CLX rotation right now but it seems to me like when I was doing the 40 minute workout, I was burning around 450-500 calories and my HR average was around 160 or so. I weight about 128 so not particularly heavy or light and I consider myself to be fairly fit.
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06-17-09, 12:41 PM | ||
Join Date: Feb 2005
Location: Georgia
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Quote:
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Judy |
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06-17-09, 12:56 PM | |
Join Date: Jan 2007
Location: CT
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Leslie-
I really think your heart rate monitor is not calculating your calories burned correctly. I have all the workouts you mentioned and I burn FAR more calories than what you posted. (I'm 5'3 and 112 lbs). Have you double checked the settings on your HRM to make sure they're correct (such as your height, weight, age, etc)???? |
Tags |
body bar, bodybar, cardio combat surge, heartrate monitor, kickboxing, weighted bar |
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