06-03-09, 02:20 PM | ||
Join Date: Jan 2002
Location: NJ
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Quote:
most moves show a modified way of holding the kettlebell if you do not want to flip it. Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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06-03-09, 03:16 PM | |
VF Supporter
Join Date: Apr 2003
Location: Littleton, Colo
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^
| | What She said!
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~^~RedFlame~^~ Proud GRADUATE of P90X!! TWICE Class 2007&2008!! Burn Burn BUUUUURRRRRNNNN! One's main goal in life is to give birth to oneself. If you are not busy being born, you are busy dying! |
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