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Old 03-14-17, 06:34 PM  
jusca
 
Join Date: Aug 2011
Does anyone have a suggested rotation/calendar for these workouts? I'm late to this set and I'm not sure how to use it.
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Old 03-14-17, 08:07 PM  
jusca
 
Join Date: Aug 2011
Nevermind. I found the answer buried in another thread. I'll link that rotation post here for future reference when im on my computer.
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Old 03-21-17, 01:49 PM  
DBW
 
Join Date: Jul 2005
Please do Jusca...I have these dvds but have only tried 2 of the workouts, maybe the rotation would inspire me to try all of them.

thanks
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Old 03-24-17, 11:32 PM  
jusca
 
Join Date: Aug 2011
Quote:
Originally Posted by DBW View Post
Please do Jusca...I have these dvds but have only tried 2 of the workouts, maybe the rotation would inspire me to try all of them.

thanks
Here's the posted rotation: http://forum.videofitness.com/showth...on#post2327638

Thanks for bumping this thread. I forgot to update it a few days ago. The rotation posted doesn't seem to exactly specifiy which order do the workouts in the week but it has a suggested generic plan.
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