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Old 07-23-20, 06:26 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-07-23, Thursday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-07-22, Wednesday
Workouts, 2020-07-24, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-23-20, 08:00 AM  
owltx
 
Join Date: Dec 2011
Cathe's XTrain AOLIH plus stretch max w/resistance band
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Stephanie
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Old 07-23-20, 03:39 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
youtube:

Body Project: Low Impact Cardio 30 Minute Max Fat Burner - All Standing
Gina Buber: 60's Power Walk
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Old 07-23-20, 03:49 PM  
cam522
 
Join Date: Dec 2008
Location: MI
BJ Gaddour's DeltaFit SpeedShred - Week #11, Phase 3, Workout B - Six Pack Sizzler
5 mile outdoor walk this am

.... Cheryl
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JMBR graduate 06/13
BJ Gaddour's MetaShred 11/02/2019
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Old 07-23-20, 04:01 PM  
Erica
 
Join Date: Aug 2002
The Firm - Total Body Toner
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Old 07-23-20, 05:56 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
YT workout day!
Jamie Kinkeade- 40 min. dance HIIT- quit after 10 minutes and third set of ads
Body Project- Fat Burning HIIT, Low Impact (with 3 pound weights)
Evolve Fitness- 25 min. Agility workout level 1
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Old 07-23-20, 06:27 PM  
Daffie
 
Join Date: Sep 2004
It's Thursday so my usual walking day. I've had so many walking days lately I thought about do a step routine but lost track of time.
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Old 07-23-20, 08:06 PM  
counterclockwise
 
Join Date: May 2008
Location: TX
Cathe Fit Split Mixed Cardio only + LITE Cardio Party Calorie Crush
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