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07-28-20, 05:12 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2020-07-28, Tuesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2020-07-27, Monday Workouts, 2020-07-29, Wednesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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07-28-20, 08:15 AM
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Join Date: Dec 2008
Location: MI
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5 mile outdoor walk
BJ Gaddour's DeltaFit SpeedShred - Week #12 Phase 3 Workout A: 3 Move Mayhem .... Cheryl
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Weider X-Factor graduate 04/12 MET Rx 180 graduate 10/12 JMBR graduate 06/13 BJ Gaddour's MetaShred 11/02/2019 |
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07-28-20, 12:28 PM
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Join Date: Dec 2011
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Jessica Smith Metabolism Booster Total Body
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Stephanie |
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07-28-20, 04:28 PM
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Join Date: Nov 2001
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Cathe Live: PHA Training
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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07-28-20, 05:05 PM
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Join Date: Nov 2001
Location: Bay Area California
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Susan Harris FitPrime Crunch Time
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07-28-20, 05:14 PM
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Join Date: Jul 2010
Location: Chicago burb
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Team Body Project- Boxing with Abs - I only did the first 10 minutes of this workout as I didn't like it. It alternates boxing moves while standing then you go to the floor for an ab move. Too much up and down for my taste.
Chris Freytag- Exercise TV- 10 lb. slimdown cardio kickboxing. I was already in the mood for boxing and had my 1 lb. gloves on so decided on this workout. I liked it!
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Wendy |
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07-28-20, 05:55 PM
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Join Date: Jul 2002
Location: Indianapolis, Indiana
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Barre Blend 20 Minute Cardio Blend. Also, Quick Fix Pilates
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07-28-20, 08:26 PM
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Join Date: Apr 2004
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classical stretch workout
firm cardio inferno workout 4 on firm 12 minute time crunch cardio |
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07-28-20, 08:59 PM
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Join Date: May 2008
Location: TX
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Cathe Strong & Sweaty PHA
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07-29-20, 06:55 AM
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Join Date: Sep 2004
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Cathe party Rockin step 1 and walking
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| Tags |
| dailyworkout, dailyworkout2020, dailyworkouts, dailyworkouts2020 |
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