12-14-18, 05:24 AM | |
Join Date: Jun 2003
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You are welcome!
I cannot believe I am thinking of preordering! Most Cathe is too advanced for me, but I think I could actually do this one.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
12-14-18, 05:45 AM | ||
VF Supporter
Join Date: Dec 2003
Location: NA
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Quote:
Like someone else said, I am sure many are disappointed because these aren't advanced and are less intense but I am really pleased that she is making less intense workouts for those of us who prefer it. I am one though who never liked the super tough workouts anyway. |
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12-14-18, 07:06 AM | ||
VF Supporter
Join Date: Dec 2006
Location: TX Panhandle
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Quote:
Main LITE Workout Times: PHA 2 - 43 mins Metabolic Blast - 40 mins Body Weight & Bands - 42 mins Rev'd Up Rumble - 37 mins Strong Body Stacked Sets: Upper - 36 mins Strong Body Stacked Sets: Lower - 38 mins Cardio Party - 39 mins Bonus LITE Workout Times: (over 2 1/2 hours of bonus workouts!) Bonus Pyramid Pump -Individual Body Parts - about 6 mins (each) - Pyramid Lower Body - 45 mins (includes warm up and stretch) - Pyramid Upper Body - 36 mins (includes warm up and stretch) - Pyramid Total Body - 74 mins (includes warm up and stretch) Bonus Extended Stretch #1 - 13 mins Bonus Extended Stretch #2 - 11 mins Bonus 6 Pack Abs #1 - 10 mins Bonus 6 Pack Abs #2 - 10 mins Bonus Calorie Crush #1 - 8 1/2 mins Bonus Calorie Crush #2 - 11 mins Bonus Calorie Crush #3 - 10 mins Bonus Calorie Crush #4 - 14 mins There are shorter and longer premixes for all of the main workouts as well. Carol |
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12-14-18, 07:24 AM | |
Join Date: Aug 2005
Location: Philadelphia, PA
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Love the times and the intensity. Although I’m a little disappointed in the upper body clip. She starts with the triceps which are the smallest muscle in the upper body and back and biceps come last. Will have to see how this works in terms of fatigue. I really like Ramped up upper body in which she starts with the bigger muscle groups first.
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12-14-18, 07:42 AM | ||
Join Date: Sep 2004
Location: Québec City (Canada)
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Quote:
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12-14-18, 07:52 AM | |
Join Date: Jun 2003
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Are her dvds chaptered by exercise so you could make up your own order? I do that with Margaret Richard dvds.
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
12-14-18, 08:38 AM | |
VF Supporter
Join Date: Jan 2003
Location: Brooklyn, NY
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Oh boy, another "meh" from me on Stacked Upper. I dislike Cathe's off-the-beat weights workouts and here's yet another one. And back to the same generic music, after the fun upbeat NEW sound of Cardio Party.
Yep, call me Debbie Downer...
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Allison |
12-14-18, 09:03 AM | |
VF Supporter
Join Date: Jun 2011
Location: wisconsin
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The strength workout looks good.
I didn't like the looks of the Cardio Party one, though. One pet peeve of mine is when Cathe goes on about "intensity" and acts like a particular move she is doing is super challenging in an easier workout. She's trying to be motivating but I find it disingenuous and it kind of makes me roll my eyes a bit. She did something similar in the LIS series with Cardio Supersets while doing puddle jumpers. Every time I get to that part it just feels like she is trying too hard to make it seem challenging or something.
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Colleen |
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cathe, cathe lite, cathe lite clips, lite series. |
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