Sometimes I still do the Squeeze Stronger, Tracy cues well and has an inspiring build. The Squeeze original I keep for when I may need an easier workout that takes a lot of stretch breaks. I don't like the Squeeze legs one very much and could get rid of it. After more traditional lunges to work the legs, she does a series of leg lifts/pulses to the front, side, side again, and back which I guess is too long for me. It's really important to work against your pelvic tilt, or keep the pelvis firmly locked down and immovable, and I need more breaks and repositioning to keep the pelvic alignment for that length of time on one leg. And I just feel that I didn't move enough at the end of the workout.
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