January 2020 Add 'em up Goals Challenge ~Join us! - Page 6

Catahoula Cate · 01-26-20, 11:33 AM

Happy Birthday MT!

Vantreesta · 01-26-20, 05:38 PM

Trying to cut back on sugar sucks. I feel rather lousy. I know there are definitely worse things. Just frustrated.

MathTeacher · 01-26-20, 05:51 PM

Thanks, Girls! It has been a great day.

I have been trying to cut back on sugar too. It is tough. Hang in there, Vannie!

Vantreesta · 01-26-20, 07:18 PM

I'm not sure I can do it. I haven't even stopped, just cut back, and the headaches are just awful. Last night I made hubby stop at the gas station so I could get a candy bar and Cake Bites. I hadn't had refined sugar all day, only oat bread made with a little honey.

Donna D · 01-26-20, 07:57 PM

Happy Birthday Math Teacher!

MathTeacher · 01-26-20, 08:36 PM

Thanks, Donna!

Leonana · 01-26-20, 09:23 PM

Happy Birthday, MT!

Vantreesta · 01-27-20, 09:00 AM

Katie, here's a couple more videos on HHT.

https://youtu.be/nbZzPVIxKoc

https://youtu.be/j0_-jkRbZEs

Catahoula Cate · 01-28-20, 01:20 PM

Thanks for the links Vannie! Funny, I'd seen the B & B one before. They really have some good info.

We got a scoge of snow yesterday. It's very pretty!

I can't believe we are at the end of January!

Vantreesta · 01-28-20, 01:25 PM

We have gorgeous frosted trees today, Katie. One of my favorite things (among many) about winter!

Today was my last PT session. I plan to keep up with the exercises daily through Feb and reassess frequency after that. Yesterday I did the first workout from Zumba Country. I didn't remember doing this before but the shrinkwrap was off so I looked back and found I did it in Oct 2016. I'm cleaning more this week, doing a lot of laundry and have support group this afternoon so I doubt I will get in a workout today, just my exercises.

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01-26-20, 11:33 AM
Catahoula Cate Join Date: Jun 2012 Location: Big Sky	Happy Birthday MT! __________________ Don't be afraid to celebrate your Victories! Quit sitting!! Joints and muscles love motion! Do The Next Thing!

01-26-20, 05:38 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Trying to cut back on sugar sucks. I feel rather lousy. I know there are definitely worse things. Just frustrated. __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

01-26-20, 05:51 PM
MathTeacher Join Date: Mar 2014 Location: Arkansas	Thanks, Girls! It has been a great day. I have been trying to cut back on sugar too. It is tough. Hang in there, Vannie! __________________ In a world where you can be anything, be kind.

01-26-20, 07:18 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	I'm not sure I can do it. I haven't even stopped, just cut back, and the headaches are just awful. Last night I made hubby stop at the gas station so I could get a candy bar and Cake Bites. I hadn't had refined sugar all day, only oat bread made with a little honey. __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

01-26-20, 07:57 PM
Donna D Join Date: Dec 2008 Location: Western New York	Happy Birthday Math Teacher!

01-26-20, 08:36 PM
MathTeacher Join Date: Mar 2014 Location: Arkansas	Thanks, Donna! __________________ In a world where you can be anything, be kind.

01-26-20, 09:23 PM
Leonana Join Date: Apr 2013 Location: Arizona	Happy Birthday, MT! __________________ Sherry

01-27-20, 09:00 AM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Katie, here's a couple more videos on HHT. https://youtu.be/nbZzPVIxKoc https://youtu.be/j0_-jkRbZEs __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

01-28-20, 01:20 PM
Catahoula Cate Join Date: Jun 2012 Location: Big Sky	Thanks for the links Vannie! Funny, I'd seen the B & B one before. They really have some good info. We got a scoge of snow yesterday. It's very pretty! I can't believe we are at the end of January! __________________ Don't be afraid to celebrate your Victories! Quit sitting!! Joints and muscles love motion! Do The Next Thing!

01-28-20, 01:25 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	We have gorgeous frosted trees today, Katie. One of my favorite things (among many) about winter! Today was my last PT session. I plan to keep up with the exercises daily through Feb and reassess frequency after that. Yesterday I did the first workout from Zumba Country. I didn't remember doing this before but the shrinkwrap was off so I looked back and found I did it in Oct 2016. I'm cleaning more this week, doing a lot of laundry and have support group this afternoon so I doubt I will get in a workout today, just my exercises. __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness